Fasting Movement

FASTING
AND YOUR HEALTH
We recommend that you always consult your physician prior to beginning any type of fast. If you are poor in health or have concerns about your physical ability to fast, we especially urge you to consult a physician before beginning your fast. There are different types of fasts recommended on these pages. Your doctor can provide advice on how you can participate on this First Fruits Fast in a way that is healthy for you.